Weigh In record (no journal entry) for 10 September 2019
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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523 kcal
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Fat: 44.14g | Prot: 18.62g | Carbs: 18.42g.
Lunch: Nueces, Milkaut Crema de Leche, Café. Dinner: Nucete Aceitunas Verdes en Salmuera, Pepino (con Cáscara), Lechuga Mantecosa (Tipos Boston y Bibb), Huevo Duro, Nucete Aceitunas Verdes Descarozadas en Salmuera. Snacks/Other: Almendras, Taragüi Yerba Mate. more...
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Losing 0.7 kg a Week
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soygraciane's Weight History
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