Weigh In record (no journal entry) for 10 September 2019
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70.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1598 kcal
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Fat: 56.60g | Prot: 49.72g | Carbs: 211.35g.
Lunch: Poires, Feed Feed Tomates à la Provençale. Dinner: Côte d'Or 70% Noir Intense, Carottes Cuites, Leader Price Pois Chiches. more...
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Losing 0.2 kg a Week
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Personne88's Weight History
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