Weigh In record (no journal entry) for 10 September 2019
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68.5 kg
Lost so far: 40.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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327 kcal
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Fat: 5.24g | Prot: 27.59g | Carbs: 46.24g.
Lunch: Melão Amarelo. Dinner: Richester Cream Cracker Superiore, Sadia Peito de Peru Defumado (40g), Melão Amarelo. Snacks/Other: Melão Amarelo, Melão Amarelo. more...
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Gaining 1.6 kg a Week
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ramousim's Weight History
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