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devilslilith
Journal
10 Sep 19
devilslilith's Journal, 10 Sep 19
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Weigh In record (no journal entry) for 10 September 2019
64.5 kg
Lost so far:
0.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2019:
1694 kcal
Fat: 76.04g | Prot: 83.71g | Carbs: 166.21g.
Breakfast:
Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tahsildaroğlu Ezine Koyun Peyniri, Haşlanmış Yumurta.
Lunch:
Latte Kahve, Peynirli Pizza (36 cm, Ince Kabuklu).
Dinner:
Kıymalı Makarna.
Snacks/Other:
Böğürtlenli Pasta.
more...
1910 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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devilslilith's Weight History
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