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體重紀錄第176天
2019/09/10星期二上午10:01
體重- 64.0公斤（減少5.9公斤）
BMI - 24.3
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64 kg
Lost so far: 5.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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550 kcal
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Exercise:
腹肌、馬甲線運動 - 10 minutes, 可爾姿女性30分鐘環狀運動 - 30 minutes, Apple Health - 23 hours and 20 minutes. more...
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steady weight
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kaoru2000's Weight History
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