Weigh In record (no journal entry) for 10 September 2019
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98 kg
Lost so far: 24 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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968 kcal
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Fat: 56.80g | Prot: 66.41g | Carbs: 52.70g.
Breakfast: Abacaxi, Danone Danoninho, Danone Danoninho, Bife de Carne de Vaca, Quiabo Cozido, Quiabo Cozido. Lunch: Ovo Mexido, Ovo Mexido. more...
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Losing 1.5 kg a Week
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Najara magra's Weight History
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