Weigh In record (no journal entry) for 10 September 2019
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88 kg
Lost so far: 5.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1469 kcal
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Fat: 81.30g | Prot: 101.05g | Carbs: 91.14g.
Lunch: Pechuga de Pollo Dan, Tomates, Semillas de Linaza, Manzana. Dinner: Kibbe, Jugo de Naranja Recién Exprimido, Queso Natural, Carne Molida de Res (85% Magra / 15% de Grasa), Aceitunas Verdes, Pepino Cocombro Dill, Pimentón, Espinacas, Apio, Aceite de Hígado de Bacalao . more...
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Losing 9.1 kg a Week
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danielcaro317's Weight History
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