Weigh In record (no journal entry) for 10 September 2019
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58 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1498 kcal
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Fat: 52.09g | Prot: 65.91g | Carbs: 185.70g.
Breakfast: Café Expresso, St Hubert Oméga 3, Bonne Maman Confiture de Framboises, Nutella Nutella, Carrefour Bio Pain Spécial de Campagne . Lunch: Bouton d'Or Mélange Fruits et Graines, Giovanni Rana Gnocchi à Poêler Bacon, Coca-Cola Coca-Cola Zéro (Canette), Sveltesse Ferme et Fondant Chocolat, Fleury Michon Aiguillettes de Poulet Rôti. Dinner: Lidl Confiture de Goyave, Haribo Dragibus, Nutella Nutella, Carrefour Blanc de Poulet Fumé, Tomme de Savoie. more...
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1858 kcal
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Exercise:
running - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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19angie19's Weight History
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