Weigh In record (no journal entry) for 10 September 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1107 kcal
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Fat: 111.71g | Prot: 18.62g | Carbs: 5.59g.
Breakfast: Домик в деревне Сливки 20%, California Gold Nutrition MCT Oil, Jarrow Formulas Кокосовое Масло, Кофе. Dinner: Альметте Творожный Сыр Сливочный, Дымов Сырокопчёный Бекон. more...
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Losing 0.5 kg a Week
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