Weigh In record (no journal entry) for 10 September 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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176 kcal
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Fat: 2.66g | Prot: 4.52g | Carbs: 35.11g.
Breakfast: Chá Verde, Água, Quaker Aveia em Flocos, Maçã Verde. more...
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Gaining 0.6 kg a Week
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