Weigh In record (no journal entry) for 10 September 2019
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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2408 kcal
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Fat: 68.61g | Prot: 197.04g | Carbs: 254.47g.
Breakfast: Crownfield Tiger Crunch, Aldi Haferflocken, Inkospor X-Treme Whey Protein, Milch 1,5%, Himbeeren. Lunch: Landjunker Rinderhackfleisch Light, Zucchini, Be Light Reibekäse, Cocktailtomaten, Alnatura Passata, Olivenöl. Snacks/Other: Ananas, Aldi Magerquark. more...
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Losing 0.2 kg a Week
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mankhoody's Weight History
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