Weigh In record (no journal entry) for 10 September 2019
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59.1 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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702 kcal
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Fat: 31.37g | Prot: 39.59g | Carbs: 66.76g.
Breakfast: Primer Precio Marineras Light, Milkaut Leche Parcialmente Descremada, Ilolay Queso Untable Port Salut Light, Panacity Pan Integral con Semillas, Azúcar, Té (Infusión). Lunch: Zapallito Relleno. Dinner: Puré de Calabaza, Zapallito Relleno. Snacks/Other: SanCor Queso Untable por Salut Light, Panacity Pan Integral con Semillas, La Serenísima Leche Descremada, La Serenísima Queso Port Salut Light. more...
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1719 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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celeperez's Weight History
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