Weigh In record (no journal entry) for 10 September 2019
|
74.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
1191 kcal
|
Fat: 47.53g | Prot: 65.47g | Carbs: 123.35g.
Breakfast: Café. Lunch: Olives Noires, Fromage Suisse (Faible en Gras), Auchan Pain de Table Céréales , Oeuf (Entier), Soupe de Lentilles. Dinner: Agneau, Ratatouille Maison, Riz Blanc. Snacks/Other: Graines de Tournesol Décortiquées. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heralisa's Weight History
|