Weigh In record (no journal entry) for 10 September 2019
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1191 kcal
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Fat: 47.53g | Prot: 65.47g | Carbs: 123.35g.
Breakfast: Café. Lunch: Olives Noires, Fromage Suisse (Faible en Gras), Auchan Pain de Table Céréales , Oeuf (Entier), Soupe de Lentilles. Dinner: Agneau, Ratatouille Maison, Riz Blanc. Snacks/Other: Graines de Tournesol Décortiquées. more...
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Losing 8.4 kg a Week
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heralisa's Weight History
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