Weigh In record (no journal entry) for 10 September 2019
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72.5 kg
Lost so far: 8.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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936 kcal
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Fat: 32.31g | Prot: 59.38g | Carbs: 100.13g.
Breakfast: Canela, Hacendado Stevia, Frische Milk 1'5% Edeka, Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Zaziki Edeka, Bbq Edeka, Consum Lechuga Iceberg, Edeka Gouda Light, Putenbrust Edeka, Sandwich Vollkorn Edeka, Huevo Frito sin Grasa. more...
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Losing 6.3 kg a Week
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Animsay.82's Weight History
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