Weigh In record (no journal entry) for 10 September 2019
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67 kg
Lost so far: 12.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1269 kcal
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Fat: 82.62g | Prot: 25.83g | Carbs: 109.16g.
Breakfast: Коровка из Кореновки Эскимо. Second Breakfast: Банан. Lunch: У Палыча Салат Цезарь с Креветками. Dinner: Воккер Микс-Салат с Креветками, Воккер Том Ям. Snacks/Other: Lotte Алоэ Вера Напиток. more...
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Losing 4.9 kg a Week
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wanna_be_slim's Weight History
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