Weigh In record (no journal entry) for 10 September 2019
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53.6 kg
Lost so far: 1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1331 kcal
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Fat: 41.59g | Prot: 56.02g | Carbs: 183.50g.
Breakfast: 7-11 蒸地瓜, 全聯 香蒜麵包, 義美 鮮奶茶. Lunch: 過貓, 低濃度蛋黃醬/美乃滋, 黑橋牌 香腸, 糙米飯. Dinner: 乾麵, 雞腿. Snacks/Other: Viola 綜合水果穀片. more...
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Losing 0.7 kg a Week
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Nekoi0312's Weight History
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