Weigh In record (no journal entry) for 09 September 2019
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71.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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3373 kcal
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Fat: 109.25g | Prot: 117.70g | Carbs: 497.28g.
Breakfast: Uva, Papaya. Lunch: Zumo de Limón, Tomates, Zanahoria, Batata, Empanada Frita. Dinner: Huevo Duro, Tomates, Zanahoria, Zapallo Hervido, Merluza. Snacks/Other: Pan de Salvado, Pastafrola, Panecillos. more...
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Losing 6.3 kg a Week
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jacinto.'s Weight History
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