Weigh In record (no journal entry) for 10 September 2019
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62.4 kg
Lost so far: 2.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1282 kcal
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Fat: 49.32g | Prot: 79.95g | Carbs: 122.88g.
Breakfast: 全聯 蔥花麵包, 福樂 草莓鮮奶茶. Lunch: 荷卡廚坊 奶油蘑菇雞肉風味. Dinner: 薑母鴨. more...
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Gaining 0.7 kg a Week
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makofuns's Weight History
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