Weigh In record (no journal entry) for 10 September 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1197 kcal
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Fat: 22.16g | Prot: 39.84g | Carbs: 213.03g.
Breakfast: 깻잎무침, 밥. Lunch: 깻잎무침, 돼지고기김치찌개, 밥. Dinner: 돼지고기김치찌개, 멸치볶음, 깻잎무침, 밥. Snacks/Other: 귤, 방울 토마토, 카누 아이스 블렌드 아메리카노. more...
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1648 kcal
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Exercise:
Exercise machine (slow) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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jaeeun0393's Weight History
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