andreia aparecida de oliveirarodrigues's Journal, 09 Sep 19

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Weigh In record (no journal entry) for 09 September 2019

89.7 kg Lost so far: 17.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:

788 kcal

Fat: 43.31g | Prot: 83.41g | Carbs: 15.43g. Breakfast: Ovo Mexido. Lunch: Sadia Filezinho de Frango (Sassami), Tomates, Beterrabas. Dinner: Gema de Ovo, Clara de Ovo. Snacks/Other: Dori Amendoim Torrado e Salgado, Sadia Filezinho Sassami. more...

2634 kcal

Exercise: Race - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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andreia aparecida de oliveirarodrigues's Weight History

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andreia aparecida de oliveirarodrigues's Journal, 09 Sep 19

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andreia aparecida de oliveirarodrigues's Weight History