Weigh In record (no journal entry) for 09 September 2019
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77.1 kg
Lost so far: 5.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1608 kcal
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Fat: 129.76g | Prot: 85.06g | Carbs: 28.01g.
Breakfast: Leite de Coco Caseiro, Sanavita Colágeno Hidrolisado, Manteiga (com Sal), Café, Ovo. Lunch: Tomates, Costelinha, Extra Virgin Olive Oil, Onions, Lettuce, Tomatoes. Dinner: Extra Virgin Olive Oil, Onions, Lettuce, Tomatoes, Costelinha. Snacks/Other: Café, Leite de Coco Caseiro. more...
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steady weight
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CatarinaCortez's Weight History
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