Weigh In record (no journal entry) for 09 September 2019
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62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1795 kcal
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Fat: 41.16g | Prot: 69.89g | Carbs: 193.01g.
Breakfast: Café, Pan, Alpina Queso Campesino, Huevo Cocido. Lunch: Plátano Maduro, Muslo de Pollo, Sopa de Cebolla (Enlatada, Condensada). Dinner: Lasaña de Pollo o Pavo. Snacks/Other: Vino Rosado, Susanita Mini Palitroques Integrales, Pudines de Banano. more...
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steady weight
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kmilagonco's Weight History
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