rayban59's Journal, 09 Sep 19

Weigh In record (no journal entry) for 09 September 2019
58.3 kg Lost so far: 35 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:
1776 kcal Fat: 46.26g | Prot: 105.81g | Carbs: 226.24g.   Breakfast: Omelette, Casino Fromage de Chèvre, Avocat, Intermarché Baguette Constance Céréales . Lunch: Saint Eloi Riz Basmati Cuit, Leader Price Pur Chèvre Doux, Pêches, Intermarché Baguette Constance Céréales , Chili con carne. Dinner: Nectarines, Leader Price Pur Chèvre Doux, Intermarché Baguette Constance Céréales, Franprix Jambon Cuit Cuisine au Bouillon à L’Os, Lasagne épinard ricotta. more...
Losing 1.4 kg a Week



     
 

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rayban59's Weight History


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