Weigh In record (no journal entry) for 09 September 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1549 kcal
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Fat: 40.20g | Prot: 200.80g | Carbs: 86.04g.
Breakfast: Penny Market Gallette di Riso Biologiche Enal, Coccodì Albume d'uovo Pastorizzato. Lunch: Petto di Pollo, Carne, Penny Market Gallette di Riso Biologiche Enal, Olio Extra Vergine di Oliva, Finocchio Crudo. Dinner: Finocchio Crudo, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Petto di Pollo, Carne, Olio Extra Vergine di Oliva. more...
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Losing 8.4 kg a Week
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stefano_franceschii's Weight History
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