Weigh In record (no journal entry) for 09 September 2019
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1430 kcal
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Fat: 100.42g | Prot: 48.02g | Carbs: 90.71g.
Breakfast: Zumo de Naranja Natural, Aceite de Oliva, El Caserío Lonchas de Queso, Serrano Jamón Serrano, Mercadona Pan de Centeno, El Arbol Aguacate, Tomate Verde, Hummus, Huevo Revuelto. Dinner: Espinacas, Aceite de Oliva, Queso Feta, Tomates, Aguacate. more...
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Gaining 0.3 kg a Week
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Soniafr95's Weight History
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