Weigh In record (no journal entry) for 09 September 2019
|
58.7 kg
Lost so far: 11 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
744 kcal
|
Fat: 24.51g | Prot: 29.20g | Carbs: 103.27g.
Breakfast: Miel, Yogur de Vainilla o de Limón (sin Grasa con Edulcorante de Bajas Calorías). Lunch: Mercadona Mini Chapata, Galleta, Hacendado Leche Desnatada, Café, Mercadona Mini Chapata, Tortilla de Patatas. Dinner: Tortilla de Patatas. Snacks/Other: Galleta, Mercadona Leche Semidesnatada, Café, Gullón Galletas Choco Digestive. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ditigridia's Weight History
|