Weigh In record (no journal entry) for 09 September 2019
|
65.6 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1113 kcal
|
Fat: 77.10g | Prot: 61.96g | Carbs: 27.61g.
Lunch: Prozis Gofre Chocolate, Natural Zero Sirope de Chocolate, Hacendado Nata Fresca, Prozis Organic Cacao Nibs, Palacio de Oriente Mejillones de las Rías Gallegas en Escabeche, Ordesa Aceite Acalorico, Prozis Learn Bread Intense Carob, Hacendado Aceitunas con Hueso, Eroski Rúcula. Dinner: Prozis Zero Snack Cookie Chocolate Brownie Flavour, Serrano Cabeza de Jabali, Alpro Leche de Almendras sin Azúcar, Valor Cacao Puro en Polvo Desgrasado. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|