Weigh In record (no journal entry) for 09 September 2019
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67 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1017 kcal
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Fat: 16.93g | Prot: 25.04g | Carbs: 95.01g.
Dinner: Arroz Branco (Cozido). Snacks/Other: Leite (Leite Integral), Brahma Cerveja. more...
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Losing 0.2 kg a Week
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Carla Olsemann's Weight History
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