Weigh In record (no journal entry) for 09 September 2019
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1108 kcal
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Fat: 85.22g | Prot: 69.53g | Carbs: 14.28g.
Breakfast: Pan Nube, Almendras, Huevo Cocido, Pan Nube. Lunch: Arcor Puré de Tomate, Huevo Cocido, Queso Mozzarella. Dinner: Almendras, Milkaut Crema de Leche, Sturla Mix de Semillas Chia, Sesamo y Girasol, Ilolay Queso Crema Light, Pan Nube. Snacks/Other: La Paulina Queso Dambo, Longaniza, Almendras, Huevo. more...
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Losing 0.5 kg a Week
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ferany13's Weight History
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