Weigh In record (no journal entry) for 09 September 2019
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69.3 kg
Lost so far: 25.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1231 kcal
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Fat: 27.85g | Prot: 47.41g | Carbs: 202.65g.
Lunch: Kinder Maxi Mini, Banane, Ananas, Rôti de Porc, Tous les Jours Coquillettes, Ketchup. Dinner: Auchan Baguette de Pain Classique, Salade Verte, Tomates, Vinaigrette, Carrefour Discount Emmental Râpé, Harry's Pain de Mie Nature, Herta Tendre Noix Supérieur . Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Quatre-Quarts au Beurre. more...
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1906 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours and 1 minute, Resting - 15 hours and 29 minutes. more...
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Losing 0.3 kg a Week
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NoahPanda's Weight History
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