Weigh In record (no journal entry) for 09 September 2019
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1082 kcal
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Fat: 49.58g | Prot: 106.69g | Carbs: 63.09g.
Lunch: 懶惰姐 客製迷你豆皮, 蝦皮, 香菇, 炒雞蛋(整個), 韭菜, 豆干, 茄子, 大漢 超嫩豆腐, 金針菇, 水煮蛋, 卜蜂 去骨清雞腿(去腳踝). more...
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Gaining 8.8 kg a Week
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