Weigh In record (no journal entry) for 09 September 2019
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113.1 kg
Lost so far: 9.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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744 kcal
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Fat: 54.98g | Prot: 50.59g | Carbs: 13.10g.
Dinner: Olijfolie, De Zaanse Hoeve Zure Room, Milbona Geraspte Kaas, Champignons, Rundergehakt, Rode Paprika. more...
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Losing 2.1 kg a Week
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claudetje's Weight History
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