Weigh In record (no journal entry) for 09 September 2019
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85.2 kg
Lost so far: 16.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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2082 kcal
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Fat: 66.07g | Prot: 110.92g | Carbs: 198.49g.
Breakfast: Café, Pain, Pure Via Stevia, Beurre (Salé). Lunch: Pain, Herta Lardons Nature, Amora Sauce Samouraï , Cantal, Tomate Cœur de Bœuf, Blanc de Dinde, 1664 Bière (500ml). Dinner: Monoprix Beurre Doux, Marque Repère Pain Pavé de Sarrasin, Ananas, Purée de Pommes de Terre, Salade d'Huile et de Vinaigre (Recette Maison), Filet Mignon de Porc, Vin Rosé, Prunes, Figues. more...
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2854 kcal
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Exercise:
Running - 10/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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beenji44's Weight History
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