Weigh In record (no journal entry) for 09 September 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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194 kcal
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Fat: 1.85g | Prot: 11.35g | Carbs: 33.05g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Buitoni Fette Biscottate. more...
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Losing 0.7 kg a Week
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LoSmilzo157's Weight History
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