taylor_731's Journal, 09 Sep 19

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36.1
8
26.8

68.1 kg Lost so far: 1.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:

1034 kcal

Fat: 26.47g | Prot: 39.99g | Carbs: 137.78g. Lunch: 牛頭牌沙茶醬, 五木關東麵. Dinner: 7-11 茶葉蛋, 7-11 完熟番茄蔬菜湯, 7-11 佃煮杏鮑菇, 雞蛋（整個）, 7-11 關東煮-中華油豆腐. more...

1817 kcal

Exercise: 心肺交叉訓練 - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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