LooserMops's Journal, 09 Sep 19

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Weigh In record (no journal entry) for 09 September 2019

110.2 kg Lost so far: 0 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:

1712 kcal

Fat: 37.01g | Prot: 148.40g | Carbs: 191.91g. Dinner: Knorr Champignon Sauce, Reis (Gekocht), Brokkoli, Hähnchenbrustfilet. Snacks/Other: Myprotein Impact Whey Protein Vanille, Ja! Milch 3,5%. more...

3581 kcal

Exercise: Weight Training (moderate) - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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LooserMops's Weight History

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LooserMops's Journal, 09 Sep 19

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LooserMops's Weight History