Weigh In record (no journal entry) for 09 September 2019
|
86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
3078 kcal
|
Fat: 95.89g | Prot: 243.24g | Carbs: 302.41g.
Breakfast: Myprotein Oméga 3, Nutrimuscle Protimuscle 5, Melon. Lunch: Carrefour Bio Betteraves Rouges Entières Épluchées, Lidl Filet de Poulet, Salade Verte. Dinner: Pêches, Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Pomme, Myprotein Oméga 3, Green Grocer's Haricots Verts, Huile d'Olive, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|