Weigh In record (no journal entry) for 08 September 2019
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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942 kcal
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Fat: 24.27g | Prot: 41.53g | Carbs: 138.80g.
Dinner: 7-11 鹽酥雞, 麵. more...
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Gaining 2.8 kg a Week
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whoisaha's Weight History
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