366to266's Journal, 27 Jan 13

Feeling FABULOUS!
158.8 kg Lost so far: 7.3 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2013:
1739 kcal Fat: 118.01g | Prot: 129.68g | Carbs: 37.09g.   Lunch: boiled egg, Heavy Cream, cabbage soup, roast lamb. Dinner: roast lamb. Snacks/Other: cheese, cherry tomatoes, ham, tea with milk, lemon juice, water, tea with milk. more...
4504 kcal Exercise: Walking (slow) - 3/kph - 19 minutes, Swimming (slow) - 1 hour, Desk Work - 1 hour, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Comments 
YEAH! 
27 Jan 13 by member: Lizzygracemusic

     
 

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