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술을 끊자:)
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51.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1164 kcal
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Fat: 20.13g | Prot: 21.89g | Carbs: 234.57g.
Lunch: 찐감자, 찐고구마, 사과. Dinner: 롯데 헬스원 에너지 젤리 500 2UP, 하루견과 하루견과, 밥, 가지무침, 배추김치. Snacks/Other: 누티바 치아씨드. more...
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Gaining 11.9 kg a Week
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jini222_'s Weight History
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