Weigh In record (no journal entry) for 08 September 2019
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60 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1802 kcal
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Fat: 89.98g | Prot: 76.97g | Carbs: 167.72g.
Breakfast: Nescafé Tradición, Piña. Lunch: Super Pollo Tuto Corto, Kraft Real Mayo, Kraft Real Mayo, Kraft Real Mayo, Patatas Cocidas, Papa Cocida, Papa al Horno (sin Comer la Cáscara). Dinner: Great Value Mostaza Southwest Spicy, Great Value Mostaza Southwest Spicy, Great Value Mostaza Southwest Spicy, Bistec de Res, Carne Molida de Res (90% Magra / 10% de Grasa), Kraft Real Mayo, Kraft Real Mayo, Dole Lechuga Escarola, Genial Lechuga Escarola, Tomates, Tia Rosa Tortilla Burrera, Tia Rosa Tortilla Burrera. Snacks/Other: Savory Mega Sahne Nuss. more...
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Gaining 0.7 kg a Week
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