Weigh In record (no journal entry) for 08 September 2019
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64 kg
Lost so far: 0 kg.
Still to go: 61.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2019:
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1921 kcal
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Fat: 61.87g | Prot: 106.70g | Carbs: 245.06g.
Breakfast: Quesadilla, Papayas, Frijoles Negros, Queso Oaxaca, Omelet. Lunch: Pan Integral, Patatas Cocidas, Alcachofas Cocidas (Enlatadas), Lechuga, Nopal Asado, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Pan Integral, Santa Clara Leche Entera. Snacks/Other: Café, Jamón de Pavo, Mr. Lucky Palitos de Apio Orgánico , Miel, Plátano Maduro, Bimbo Pan Tostado Integral. more...
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AndyDavb's Weight History
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