Weigh In record (no journal entry) for 08 September 2019
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49.7 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1865 kcal
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Fat: 82.11g | Prot: 67.69g | Carbs: 233.66g.
Breakfast: 돼지고기 볶음밥, 사과. Lunch: 갈비탕, 사과. Dinner: 하루견과 하루견과, 찐옥수수, 사과. more...
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Gaining 3.5 kg a Week
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jini222_'s Weight History
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