Weigh In record (no journal entry) for 08 September 2019
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47 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1643 kcal
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Fat: 44.54g | Prot: 115.91g | Carbs: 189.81g.
Breakfast: Lidl Heidelbeeren, Fage Total 0,2%, Real Quality Himbeeren, More Nutrition Chunky Flavour, Senseo Mild, Kölln Haferflocken, Farmer's Snack Mandeln Fein Geröstet. Lunch: Ei, Gurke (Geschält), Campo Verde Bio Linsen, Avocados, Champignons, Rapunzel Nudeln, Tomaten. Dinner: Ketchup, Vitakrone Weißkrautsalat, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Gurkensalat, Landjunker Putenschnitzel, DM Bio Kokosöl. Snacks/Other: Langnese Solero Exotic, Banane, McDonald's Cappuccino (Regular), More Nutrition Every Workout. more...
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Losing 0.3 kg a Week
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Theresia.F's Weight History
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