Weigh In record (no journal entry) for 08 September 2019
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87.4 kg
Lost so far: 14.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1441 kcal
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Fat: 47.45g | Prot: 112.65g | Carbs: 137.96g.
Breakfast: Bio Village Fromage Frais Nature, Les Croisés Mini Beurre, Oeuf, Épi d'or Muffins Complets, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis. Lunch: Picard Poulet et Petites Pâtes Sauce aux Champignons. Dinner: Picard Pain Complet, Huile d'Olive, Brocoli Cuit (à l'Etat Congelé), Carrefour Escalope de Dinde , Bio Village Fromage Frais 3,2%. Snacks/Other: Lidl Mélange de Fruits Secs, Pomme, Oeuf. more...
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Losing 0.7 kg a Week
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Pleasant83's Weight History
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