Weigh In record (no journal entry) for 08 September 2019
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51.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2325 kcal
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Fat: 85.07g | Prot: 130.91g | Carbs: 254.58g.
Breakfast: 雞肉卷餅. Lunch: 義美 古早傳統無加糖豆奶, 全家 韓式烤肉拌飯. Dinner: 油炸豆腐, 炒高麗菜, 白飯, 麻油雞, 拉麵, 生煎包. Snacks/Other: 萬歲牌 無調味堅果, 舒跑 舒跑, 7-11 茶葉蛋. more...
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steady weight
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