Weigh In record (no journal entry) for 08 September 2019
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55.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1041 kcal
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Fat: 46.00g | Prot: 33.66g | Carbs: 126.53g.
Breakfast: Chipá, Mate Amargo, Villa del Sur Agua Mineral sin Gas. Lunch: Salchichas 66 Salchicha, Pastel de Queso. Dinner: Hileret Stevia, Te la Virginia Te Dé Manzanilla. Snacks/Other: Té Endulzados con Azúcar, Blancaflor Chipa, Azúcar, Café. more...
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232 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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steady weight
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ludmila ana's Weight History
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