ludmila ana's Journal, 07 Sep 19

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Weigh In record (no journal entry) for 07 September 2019

55.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2019:

1299 kcal

Fat: 57.10g | Prot: 58.72g | Carbs: 126.30g. Breakfast: Panadería Ceres Bizcochitos de Panaderia, Mate Amargo. Dinner: Huevo, Lucchetti Arroz Blanco. Snacks/Other: Jamón Cocido, Queso Feta. more...

665 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 26 minutes, Google Fit - 22 hours and 34 minutes. more...

steady weight

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ludmila ana's Journal, 07 Sep 19

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ludmila ana's Weight History