Weigh In record (no journal entry) for 08 September 2019
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84.3 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1347 kcal
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Fat: 34.37g | Prot: 103.26g | Carbs: 167.48g.
Breakfast: Qualitá Uva sem Semente Crimson. Lunch: Brigadeiro de Colher, Quero Feijão Carioca , Antarctica Guaraná (Copo), Arroz Branco (Cozido), Tainha. Dinner: H2OH! Limoneto, Sadia Mussarela, Vapza Peito de Frango Desfiado Cozido, Ovo, Quaker Farelo de Aveia. more...
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steady weight
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LalahhViana's Weight History
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