Weigh In record (no journal entry) for 08 September 2019
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65.3 kg
Lost so far: 6.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1185 kcal
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Fat: 27.61g | Prot: 42.91g | Carbs: 188.51g.
Lunch: 爭鮮 鮭魚握壽司, 秋葵（冷凍）. Dinner: 米糕. Snacks/Other: 水果沙冰. more...
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Losing 0.7 kg a Week
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wintersunshine's Weight History
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